NEW MOON in Aries

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According to star gazers, the fiery energy of an Aries New Moon (17th) will feel like it’s pushing us forward, even if we’ve been sitting in the same place for a while, because of it’s conjunction with other planets.

  • Chiron (the wounded healer – healing)
  • Eris (the disruptor of norms – change)
  • Mercury (the messenger – communication)
  • Mars (the warrior of action – desire)
  • Saturn (the task master and boundary keeper – discipline)
  • Neptune (the dreamer and mystic – vision)

This month’s planetary alignment acts as a catalyst for deep spiritual reflection, radical self honesty, the release of old patterns, and the end of a karmic cycle because we’ve already stepped into a new timeline. It’s the initiation of a new chapter in self-assertion, personal value, and emotional courage.

The FIRE HORSE is making it’s presence known …

Activating what we’ve been through, and what we’ve healed from so we can see ourselves in a new light because we have grown.

  • What was unfolding for YOU as NEW MOON approached?
  • What is Universe showing you?
  • What stories are coming up to be acknowledged?
  • What thoughts are arising to be processed?
  • What e-motions are flowing to be felt?
  • What energy is shifting for YOU?

For me, its been challenging me to see beyond the projections, but unresolved conflict, unhealed wounds and sacred rage wants to be witnessed.

“Seeing beyond projection is an invitation, to move from reacting to the mirror of the outside world, to witness the inner landscape of the self, but it requires courage to look at the shadow.” because even if it’s within another, we will still see ourselves looking back.

On the 15th, I woke with a runny nose, sinus congestion, headache, and fatigue.

The changing of seasons, and fluctuation in temperature trigger changes that allow viruses to flourish, and spread more easily, but symptoms are our body’s way of communicating with us, so I lean IN with a little more curiosity.

Metaphysically, cold and flu symptoms represent a need to slow down, so we can process emotional and mental congestion, and clear energetic blocks.

  • Congestion – too much going on at once (mentally and emotionally)
  • Headache – tension, overthinking, a call to reconnect with the body
  • Runny nose/eyes – processing sadness, grief, unmet need for comfort
  • Fever – burning off negativity, anger, invasion of our energetic space
  • Cough/sore throat – unspoken words, supressed emotion, awakening of the spirit, and the clearing of energy
  • Aches/chills – mental contraction, resisting change, overwhelm
  • Fatigue – profound soul level reconstructuring

We live in a world that expects us to push through, regardless of how we feel.

The “soldier on with codral” is reflective of more than symptom management, it’s a systemic issue that prioritizes productivity over our individual health and well being. Ignoring and disregarding our own physical, mental and/or emotional needs to meet external demands, keep the peace, and maintain harmony is basically telling ourselves that our health and wellbeing doesn’t matter … but it should matter the most to us.

The stresses of life are constant, but when we are feeling unwell …

  • Our body is forcing us to REST, and break the cycle of doing
  • Asking us to detox – emotional processing of mind/body/spirit
  • To surrender control, accept care, and renew our personal values

Instead of managing my symptoms to maintain work responsibilities, I called in sick because I don’t want to share the bug with those I care for, and although it will have a financial impact, my priorities are right for me.

TRUE WEALTH … IS OUR HEALTH AND WELL-BEING !!!

Like most accomplished women (perceive that as you will), I’ve often pushed myself too hard to prove the value of my worth. I’ve learned many of my lessons the hard way, but I’ve grown the most from those experiences challenging me to change, because I’m here to learn about healing, and my growth game is strong.

“Maybe you don’t notice your progress because you’re always raising your bar.”

Yesterday morning (16th) I awoke from sleep thinking …

Since settling down and being more honest with myself, I’ve acknowledged the projections I’ve unconsciously internalized from others, and how and why it’s had an impact on my confidence and self worth.

Internalized projection happens when we absorb, and accept another person’s unwanted emotions, insecurities, judgments, or self-doubts as our own truth.

I recall …

  • How many times I’ve been told that I want and expect TOO much, by those settling for less because of their resistance to change.
  • How often I’ve been judged and criticised, by those who misunderstand me because they don’t accept their fears, faults, and flaws.
  • How many ways I’ve been told that I am not enough, by those reflecting their own limitations and insecurities.
  • How often I’ve been told I am crazy and foolish, by those denying their own shortcomings and failings.

“Projection is an unconscious defence mechanism to protect the ego, but it can also be a unconscious or conscious manipulation tactic to control the narrative,” 

… but we don’t reclaim our power by fighting shadows.

We change the narrative by turning on the light, and becoming conscious.

I can forgive others for projecting their truth onto me, but I’ll never forget how it made me feel, and forgiving ourselves for projecting onto others (especially those we love and value) is more challenging because it triggers the guilt, blame and shame stories, that trigger a deeper memory.

The collective memory is a shared, often unconscious, psychological archive holding onto systemic stories, historical trauma, moral failures, and structural injustices. A memory that shapes the collective identity, influencing how we perceive our worth and our relationship to others.

It’s a silent dialogue between the past and present I’m often aware of.

People project onto others to protect themselves from uncomfortable emotions, negative thoughts, or undesirable traits they can’t accept in themselves (the shadow), but we are ALL mirrors and reflections for each other.

What you see in me is a reflection of you ..

Because what we judge or appreciate in another already exists within us.

After witnessing the thoughts upon awakening from my sleep yesterday morning, I got out bed, put the kettle on, rubbed some more vicks on my chest, and I made a cuppa. While putting the cream back into the fridge it slipped from my hand, spilt onto the floor, and the thought popped into my mind.

“Don’t cry over spilt milk” …

A proverb: dwelling on our mis-takes and mis-fortunes is pointless because it’s already happened, and can’t be reversed. Reminding us to focus on the present and future, rather than wasting our energy on unchangeable past events.

I couldn’t help but smile when Lilith wandered over to lick up the cream

Like the cat that got the cream” …

A proverb: the satisfaction of being pleased with ourselves because we’ve been validated in some way, shape or form, success has been achieved, we got what we wanted, or we’ve done something that we are proud of.

No, I’m not feeling smug, but I no longer doubt the value of my worth. I am grateful for my conversations with spirit because it’s triggered a much deeper NEW MOON reflection. I haven’t and don’t always get what I want, but I am proud of myself because my intentions are in alignment with my higher self, and that’s for the Greater Good of ALL, but I won’t abandon my SELF.

This NEW MOON is intense and transformative …

  • Start something you’ve been putting off
  • Choose yourself without overthinking it
  • Take action towards something you feel pulled towards
  • Let go of hesitation and doubt

This NEW MOON is a potent time for shadow work …

  • Where have you been overcommitting or over compromising?
  • Where have you been self editing to keep the peace?
  • Where have you been prioritizing harmony over your own truth?

Every NEW MOON is an opportunity to plant the seeds of our intention …

  • What are you no longer carrying forward from the past?
  • What are you calling in from the future?
  • Who are you on the other side?

I’ve been RESTING, and I feel healthier for it, but I’ve also been reflecting because that’s the inner work I value, and I share my insights for those who are open to see themselves, and their experiences differently.

Under this NEW MOON I declare who I am, and why I have grown, what is mine, and what is no more because what we meet within ourselves during this time will shape what comes next …

Writing about writing generates momentum

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I wrote my previous blog to initiate a deeper reflection about my writing process, as suggested by a writing mentor.

Unsure which direction to go next, I asked …

  • Do I just self publish my story as it is?
  • Do I pay the big money for editing support?
  • Do I look around for more affordable options?

And the answers were clear …

  • NO … it’s not ready to be published yet
  • NO … there are other supports out there
  • NO … be OPEN to receive what you need

I also asked the deeper questions …

  • What is the value of my work?
  • What are my words worth?
  • What is my relationship with money?

To explore my thoughts and feelings about my intrinsic worth (who I am), and my extrinsic value (what I do). Acknowledging how and why I’ve internalized projection has been a BIG and courageous step in reclaiming my self worth.

“Your perception of me is a reflection of you …

… and my reaction to you is an awareness of me”

  • EVERY life matters, and MY story has value
  • My purposeful words are worthwhile because they offer insight
  • Cultivating an abundant mindset is how I shift the energy

Since sharing my previous blog things began to unfold, but it’s been an emotional few days, and it began with a voice message that triggered a reaction within me, and my choice NOT to reconnect left me feeling conflicted.

Part of me wants to reconnect, but I know myself better now. So, I acknowledged my truth, felt my feelings, processed my thoughts, and went to work that night. Before going on shift, I put on the compass pendant a soul sister in spirit gave me. I wasn’t really sure why I was thinking about her, or why I wanted to wear it again, but it was a gift she gave me at the airport, when I was heeding the call OUT to adventure in 2016.

“Go confidently in the direction of your dreams,” (Thoreau) are the words she engraved on the back, to remind me to believe in the visions of my BIG dreams.

While on night duty I seen a post on Facebook, someone offering a FREE webinar for those wanting to write a memoir. Intrigued, I clicked on the link …

“If you’re interested in learning what it takes to transform your personal story into an excellent memoir, then this class will help”

  • What is your story about?
  • How can others gain meaning from it?
  • Why would a reader choose to relive your experiences with you?

So, I signed up for the webinar, finished my shift, drove home, slept for a few hours, and woke 5 minutes before the webinar was about to begin. I was feeling the usual jet lag energy of a post night shift, but I dragged my weary butt out of bed, and clicked on the link to hear what service she was offering.

A (12) week program …

  • Find the heart of your story (WHY does it matter?)
  • The gift of thinking small (reducing overwhelm)
  • Separation and transformation (the story comes through you)
  • Creating a container (narrowing the focus)
  • Unexpected directions (expanding horizons)
  • Structure is sculpture (how to do it)
  • Truth and memory (honour the truth, yourself, and others)
  • Voice and permission (who are you writing for?)
  • Family and other animals (when others object)
  • Speaking of dialogue (bringing someone to life)
  • Writing craft (show, not tell)
  • Where next? (keep momentum)

I got those soulful goosybumps of resonance when she referred to the movie “Wild,” because that was a story that touched me deeply before my call OUT to adventure, and my own story is about how I’ve also learned to live beyond the loss. After the webinar, I felt overwhelmed by the presence of spirit, and the tears of both love and loss flowed from my heart.

Every connection and conversation felt significant yesterday, and those resonating were feeling it too, and I’m deeply grateful for their presence.

Instead of paying the hefty fee I was quoted by an editor, I’ll be paying less, and receiving more, so my next step is now known. I feel extremely grateful, but I believe Universe is a cosmic mirror, and it’s responding to who we are, not what we want or wish for.

How do we align with those juicy receptive Universal energies?

  • Be clear about your intentions – know what you do and/or don’t want
  • Be the version of you that’s already achieved the dream – know it’s yours
  • Be patient – have faith and trust the process
  • Be grateful – to align your energy with (+) receptive frequencies

Writing the first draft of my story has been to understand my healing journey, but there’s too much information, and too many words. So, after I do the (12) week program, I will have reduced the content, and then I will give it to an editor because they charge by the word count.

WHY am I so persistent about sharing my story?

  • I want to give insight, inspiration and HOPE to others
  • I want to offer another perspective of loss
  • I want to help others to see death differently
  • I want to share my understanding of relationship

So, as I move towards actualizing my BIG dream, I’m embracing the journey because I am always living within the dream in some way, shape or form.

A reflection about writing my story

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After sharing my first draft with others, I’ve been procrastinating for months, and a writing mentor suggested I reflect, and journal about my writing process.

… but WHY ?

“Writing about your writing process transforms writing from a chaotic act into a manageable craft, fostering creativity, consistency, and self-awareness. It acts as a mirror, revealing what techniques actually work, helping to overcome writer’s block, and separating the creative act from the self-critic.” (McGoogle)

… but HOW ?

“It involves reflecting on how you generate ideas, structure your work, and refine your drafts. Exploring not just what you wrote, but how you wrote it, documenting the journey from initial inspiration.” (McGoogle)

… WHAT inspires me to write ?

Over the years, many elderly people have shared their regrets about not writing and/or sharing their stories, and I’m passionately curious about the human experience. I write to make sense of my thoughts, feelings, and challenges, so I can find deeper meaning and a higher purpose for my struggles.

… WHEN did I begin to write my story ?

Before my call OUT to adventure in 2016, I knew I was going to write a story about love that mattered, and I had the vision of that story being made into a movie, but nothing could have prepared me for what came next …

  • A family crisis after heeding the call OUT to adventure, and making plans to explore work in the UK
  • The death of my BE-loved mother and our matriarch
  • The death of my BE-loved father and our patriarch
  • The death of a close friend and my soul sister
  • A global crisis that created chaos in the world

Those were the trauma’s and tragedies of loss, but being separated from my children, and intimate relationship challenges contributed to my struggles, and no-one can go through those kind of experiences unchanged.

I acknowledge, I’ve already achieved something by writing my story, but like any other goal I’ve achieved (or) dream I’ve actualized, writing the final chapters of my story is not THE END …

Unsure which direction to go next …

  • Do I just self publish it as it is?
  • Do I pay the big money for editing support?
  • Do I look around for more affordable options?

  • What is the value of my work?
  • What are my words worth?
  • What is my relationship with money?

  • Should I keep it as a non fiction story to keep it real?
  • Should I rewrite it as fiction to expand upon the challenges?
  • Should I give up and just write another story?

Sharing my first draft has been more challenging than I had expected, but the experience has been enlightening. I’ve received some positive, and constructive feedback from those who support and encourage me to keep going, but I’ve also felt the uncomfortable triggery reactions, and the discomforts of silence.

So, I’ve been feeling a little disheartened and unmotivated.

Although I appreciate that not everyone will resonate, or necessarily agree with my healing journey (and they don’t have to because it’s my experience), I do hope that readers will understand what motivates me to write, and why I share the experiences that have challenged me to learn, heal, change and grow.

I’m aware that it’s normal to feel disheartened whenever we confront obstacles and/or challenges, and I’ve needed to PAUSE so I can process the feedback, but I never give up on what matters most to me.

Apparently, there are (7) stages of writing …

  • DISCOVERY – the vision: dream, ideas, plan, purpose, audience
  • RESEARCH – the preparation: notes, outline, structure, experiences
  • WRITING – the draft: adding flesh to the bones of a story
  • FEEDBACK – the sharing: reactions and perspectives from others
  • REVISION – the review: rethink, rearrange, remove, rework
  • EDITING – the refining: clarifying the message for more impact
  • PUBLICATION – the promotion: printing, pitches, sharing

Clearly, I’ve reached the (5th) stage in writing my story …

As I process the feedback, and use it to revise my words, and clarify my message, I notice how the ego reacts defensively to negative feedback, how my heart responds to judgement and misunderstandings with more compassion, and curiosity because it accepts conflicting truths, and seeks deeper connection, and how the gut acts decisively, to cut through the distraction of overthinking and overwhelm, because my head over analyses and my heart feels too much.

I’m becoming more conscious of all (3) internal processors …

EGO – defends, analyses, reasons, rationalises, and plans

HEART – empathizes by feeling emotion to determine what feels “right” according to our core values, acting as the bridge between the head and gut.

GUT – is both our intuitive knowing (the insight from learning how to recognize the patterns of behaviour), and our survival instincts (the conditioned fight/flight/freeze responses).

Learning how to trust my gut has been challenging because I’ve often confused my instinct (survival) with my intuition (growth), but those hard lessons have taught me so much more about my SELF, and that’s why I’m always grateful for the experiences that are challenging me to learn, change, heal and grow.

EVERY loss is an opportunity to learn !!!

I’m grateful for ALL the feedback, regardless of how it’s made me feel because it’s part of the process, and I will use it in the next stage of writing.

BELIEVE in the visions of your dreams …

… because they are the previews to life’s coming attractions.

Full Moon in Libra

This months FULL MOON is in Libra, and it’s occuring during Aries season at 1.11pm in Australia, so its intense manifestation energy 🔥

What do you want to attract?
What do you want to experience?
What do you want to create?

The theme this FULL MOON is BALANCE

According to the star gazers it’s considered to be the annual RELATIONSHIP AUDIT, to re-evaluate our personal boundaries and compromises.

Asking us …

Does something feel out of balance?
Where am I over-compromising?
What truth am I avoiding, and why?
How am I maintaining the balance at the cost of my own needs, and why?

To illuminate the imbalance so we can make the necessary adjustments for a more balanced life.

Balancing our personal needs (Aries Sun) with the needs of other (Libra Moon) to create harmony.

The ME (self) versus the WE (other) dynamics

This months FULL MOON has been inviting me to respond differently, but my reactions have been the same, and that’s been enlightening in itself.

Sharing my deeper truths, and openly expressing my challenges, concerns and curiosities have often triggered shifts I don’t always want or like.

… but that doesnt make it wrong ☝️🤨

Why does our truth challenge others ?

🌀️ it exposes uncomfortable realities
🌀️ it disrupts the comfort loops
🌀️ it challenges deeper insecurities
🌀️ it threatens the ego’s sense of control

Why should we share our truth ?

✨️ Honesty is self respecting, not people pleasing
✨️ Protecting our inner peace reduces conflict
✨️ Authenticity builds integrity, and empowers us
✨️ Attracts genuine connections with others

This months FULL MOON I’m releasing what I’ve already outgrown, but conflicting thoughts have still triggered an emotional reaction. Forcing me to confront uncomfortable inconsistencies between who I was, who I am, and who I want to be.

“The past, present, and future collide in the NOW, when memory (our past) and anticipation (the future) define the current self, creating a dynamic, and continuously evolving identity. Suggesting that we exist across time, with all moments equally real and constantly influencing each other.”

Time is an illusion and reality is subjective ☝️🤨

As they say “change is inevitable, but growth is optional,” because we often seek comfort within a lie, but the illusions of truth eventually crumble, and those kinda shifts will challenge us to change.

Then the discomforts of change and growth will start to trigger our self sabotaging behaviours …

🌀 Comfort loops (familiar patterns)
🌀 Fear of the unknown (uncertainty)
🌀 Fear of success or failure (visibility)
🌀 Identity protection (our sense of self)

Those subconscious defence mechanisms are usually the root cause and the source of our …

✨️ All or nothing thinking (cognitive distortion)
✨️ Procrastination (avoiding discomfort)
✨️ Perfectionism (unrealistic standards)
✨️ Conflict (initiation of drama or chaos)

How do we overcome the discomfort ?

We don’t … we just learn how to become more comfortable with it, and it takes ALOT of practice.

The discomforts of our growth triggers reactions within ourselves, and reflections from others, so pay attention to what you are seeing and feeling.

Every reflection serves a purpose🪞👀

Acknowledge that discomfort is a sign of growth, and break free from comfort loops and habitual cycles by shifting the focus of your attention from self criticism to curiosity and self compassion.

During challenging times of change it’s important to avoid overwhelming the nervous system, by accepting that the feeling of safety is temporary.

Again, this is easier in theory than practice, and its a lesson I’ve learned the hard way (as always), but suffering the consequences of my own choices is how I learn the most. When I fail or loose, then I’m learning important lessons, and that kind of thinking is the bonus of cultivating a GROWTH mindset☝️🤨

Life is an ongoing lesson and we are both the student and the teacher, but we often forget to pay attention to the lessons until they are repeated, the hardest lessons are usually the ones we need to teach ourselves, we often fail to apply the wisdom we’ve gained to our daily lives, we are often too busy acting as teacher to realize we have so much more to learn, and we aren’t always good students.

So, as I recognize past patterns, and apply those lessons to new situations, I’m making a conscious choice to act differently, so better outcomes can be experienced. This process shifts me from repeating the same mistakes, to another path of NEW learning because I’ve integrated the lesson.

BOOM 💥

What’s coming into alignment for YOU ?