Day 2 of fasting and you may be wondering WHY am I fasting ?
Because although I embrace my curves, this big belly has to GO !!! Not even Bridget can hold it in and I don’t wanna look and feel pregnant 😜
Fasting is a great way to detox and cleanse the digestive system and activate a sluggish metabolism. So, I figure it’ll do me some good.
According to the star gazers, this FULL MOON is transformational energy. So, it’s also a good time for releasing what no longer serves us.
After alot of soul searching, I acknowledge the emotions I’m holding onto and I’m ready to RELEASE them with LOVE this FULL MOON 🌚
The grief, anger, shame, guilt and the fear
As a comfort eater, I appreciate how I can sometimes eat my emotions, which is why fasting is a good way to focus my full attention on my feelings.
So, that’s why I’m fasting and to be honest, I kinda like the idea of turning my body into a fat burning machine, and I’m keen to explore the effects of spiritually focusing my mind.
Today, I haven’t really felt hungry, which is still surprising me. My stomach has been a little vocal but my mind isn’t telling me to eat yet, which is another surprise. I’m feeling a little tired and my mind’s a bit sluggish, so I flowed through my day a little slower than usual.
This afternoon I became aware of an “empty” feeling, but there isn’t any particular emotions attached to it. Because my intention is to cleanse, clear and release, I’m wondering if it reflects creating some space to RECEIVE ?
So long as its not more body fat 🤣