
This week’s been a rollercoaster ride π
Dad’s doing GOOD ππ but I’ve been struggling with myself because I confronted afew challenges, that triggered my fear.
So, what has been coming up for me ?
β’ Reliving Mam’s end of life process
β’ Afraid of loosing Dad
β’ Long distance relationship challenges
β’ Unexpected breast lump
β’ Nursing Home frustrations resurfaced
β’ Feeling unwell with cold & flu symptoms
So, I choose to explore the limitations that were keeping me stuck in the struggle. Seeking the opportunity to learn and grow from my challenges. This weekend I worked through Kyle Cease’s “The Limitation Game: Interactive,” which was created from a 2 day workshop.
The aim: to release ourselves from the old stories based on our limiting beliefs, that pull us back into our head (thoughts), preventing us from fully living & creating from heart (feeling)
Approximately 12 hours of video footage, guided meditations and lotsa self reflection, which has been intense and INSIGHTFUL π‘
… and FUN ππ
It’s amazing what SHIFTS when we choose to dive IN during our challenging circumstances.
Staying open hearted and communicating from that space changes EVERYTHING β€
There’s something rising within me π