Just because I have a positive attitude doesn’t mean the negative thoughts dont flow and overcome me.

Just because I have a strong and loving heart doesn’t mean the aches and breaks don’t consume and cripple me.

Just because I have the ability to bounce back from disappointments and challenges doesn’t mean they don’t hurt me.

Just because I have the courage to openly share my thoughts and feelings doesn’t mean the truth doesn’t confront and challenge me.

Sometimes life feels too hard
Sometimes I feel too tired
Sometimes I fall down into pieces
Sometimes I get messy

Sometimes I struggle to be positive, strong, resilient, open and courageous

Mindful interaction ❤