We fear being seen

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During our challenges
We instinctively step back
But I step forward
Out of the crowd
I want to be seen
For ALL of who I am
The pain
The confusion
The doubt
The fear
But I’m censored
Because all of my experiences
Are influenced by others
My sharing is mine
But its yours too
We are ONE in the same
I feel resistance
Surrounded by fear
I drown in my truth
Mindful of your discomfort
Tension that stifles us both
I breathe into this space
Exploring the energy
Where is the blockage ?
Why doesn’t it flow ?
How am I resisting ?
What am I holding onto ?
I fear being seen
Because you may not like what you see

Mindful interaction ❤

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